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: Bad breath is a problem for many simply because we eat and drink strong foods. Other reasons are more serious and should be checked by your dental professional.In any event, here are 10 things to Fight Bad Breath Now!1.Use mouthwash after every meal. This works to loosen food particles inside your mouth that can decay and cause stinky breath.2.Brush teeth after every meal. Your mother was right and you should brush your teeth after every meal if all possible.3.When outside the home, after eating, chew a piece of sugarless gum. Gum, like the mouthwash will help to remove stock food from between your teeth.4.Clean your tongue regularly with a clean cold, wet Terry washcloth. This helps remove the bacteria buildup that can cause bad breath.5.Wipe the inside of your mouth, gums and cheeks. Literally any soft tissue in your mouth can be cleaned with a cold washcloth and be made to feel much fresher.6.Watch what you eat. Many times strong foods like onions and garlic take time to be processed through your system. They can remain on your breath for hours after eating. He cannot arrange or basis and you may find that your skin will also have a faint odor.7.Floss your teeth. If there's one thing that you can do to keep your breath smelling as fresh as possible, it's flossing your teeth. Flossing removes plaque and bacteria buildup from tooth surfaces. 8.Make an appointment to visit your dentist. Dental cavities and gingivitis are two of the leading causes of halitosis or bad breath. The sooner these problems are corrected the easier it will be to maintain a healthy mouth and fresh breath.9.Stay away from strong drinks such as coffee or use some of the tips above to eliminate that stale coffee odor.10.Don't smoke. Smoking can permeate not only your breath, but everything in totally and everything you wear. Stale smokers breath is just disgusting and no amount of gum or mints can mask the odorYour breath should naturally have a neutral smell. It should not deliver any messages about what you had for lunch or the state of your health. Healthy breath should not be unpleasant to people you come in contact with, or smell like peppermints or cinnamon. By taking good care of your teeth and gums, you should be able to get up close and personal with almost anyone without the worry of offending : In the day to day of any selling career, we all make phone calls, many of which do not end up reaching the intended party. We're often confronted with the option of "can I take a message?". This often comes from either a a live voice (administrative assistant, secretary), or an electronic "gate keeper", some form of voice messaging system. The dilemma, "should I leave a message or not...?", is a question I frequently get from our clients. It's a question that deserves some thought, one that requires a strategy that will help us to be both efficient and effective, upping our odds to succeed while helping us to effectively manage time.First, with people that you don't have an existing relationship with, you have two choices; leave a message, or leave no message. Sometimes it is appropriate and expeditious to just hang up, particularly when put into voice mail. Also, if you are working hard to contact them it may require multiple calls in a short period of time and we don't want to be arrested for "stalking"!Your other option, leave a message, presents some other problems. When leaving a message in voice mail, most of us give out to much information, pre-warning the prospect of who we are and what we are trying to sell them. If you decide to leave a message it needs to be customer centric and compelling. It needs to focus on how talking with you will make their life easier or business better. You need to develop a short, concise and compelling message that is more likely to create the right impression ( Our "Dealing with voice mail" clinic will help you with this.).When I say "create the right impression", it doesn't necessarily mean that I would expect them to call you back (although more likely than a typical message like "we have great quality"). Rather, with a compelling message, they might be more inclined to accept your call the next time you try to connect with them. Leaving several compelling and concise customer focused voice messages can actually work like advertising and helps to "soften the beach-head". This is part of building your voice mail "campaign".I would strongly suggest, in the event that you are confronted with a live person that you not leave a message. First, they rarely write it down completely or correctly and second you lose the advantage of communicating with pace and tone in a written message. Always ask to go to voice mail where you can leave a message that is well thought out and delivered in a tone and pace that makes you sound like someone they would enjoy talking to (tough for you "mogul's of mono-tone!").On the other hand, when leaving a message with someone you know, be specific (again, always ask for voice mail, much preferred over a hand written note), tell them exactly what you want and help them respond to you in a way that answers a question, rather than just asking them to call you back. I can't tell you how frustrating it is when people call me and just ask for me to call them back, without some explicit instructions as to what they want me to call them back for! My time is more valuable than that and so is the time of your customers/prospects.Oh, and by the way, stop asking people to "please call me back.". First, it sounds like begging, and second, I think it is a little presumptuous for you to think they should call you back! Instead, I would suggest you say "if this has interest to you I can be reached at 800-123-4567". It keeps you from sounding like everyone else and gives the impression that you are already successful and busy!Following these simple strategies will save you time and make you more productive. They will also leave a much better impression on whoever you might be calling! : : http://ns.childrights.md/index.php?option=com_blog&view=comments&pid=680073&Itemid=0&lang=ro : http://www.idiomaticesports.altervista.org/index.php?site=news_comments&newsID=3 : : 1. You'll brand your web site, business and yourself by submitting articles to e-zines. You could include your name, business name, your credentials, web site address and e-mail address in your resource box.2. You will become known as an expert on the topics you write about. This will give you and your business extra credibility which will help you compete against your competition.3. 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You will get your article published all over the web when you submit it to an e-zine publisher that has a free content directory on their web site. They'll allow their visitors to republish your article.9. You'll gain people's trust. If they read your article and like it, they won't be as hesitant to buy your product or service. You will then be able to increase your profits.10. You could get your article guaranteed to run in an e-zine. You could agree to run one of their articles in your e-zine if, in exchange, they run yours in their e-zine. 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Berries are high in vitamin C across the board, but some are high in other nutrients as well. Choose ripe blueberries for vitamin C and heaps of anti-oxidants for the health of your circulatory system. Gogi berries are less well-known but are wonderfully rich in many of the nutrients your body needs to be nutritionally and physically fit. CitrusThe foods of the citrus family are widely recognized as a valuable source of vitamin C. Choose fully ripe citrus fruits for the best nutritional value and choose citrus as near to the tree as possible. Tree ripened fruits picked at the peak of perfection and consumed with hours of picking give you the top nutritional rating. Try grapefruit for breakfast. Add a dash of fresh squeezed lime to your salad as a dressing and enjoy slices of orange with coconut in a light honey dressing for dessert.VegetablesThe variety of vegetables is amazing. For people who are vegetarian or vegan, choosing vegetables to be part of a nutritionally sound diet is a way of life. Your vegetable group provides many of the minerals required in a good diet. For example, you may realize that potassium is necessary for healthy nutrition. Many people claim the benefits of potassium found in a single banana. But did you know, you can also get adequate potassium in your diet by eating a stalk of broccoli? Try a salad of fresh young spinach topped with pine nuts and stirred with lightly cooked penne'. Feta cheese and a light vinaigrette dressing to create the perfect light luncheon meal.Whole GrainsLike many other of the best foods, choosing only one type of whole grain for your meals doesn't provide all the variety you need to be nutritionally sound. Often, mixing two or more whole grains together will give you complete proteins. For example, brown rice and wheat kernels with a spicy seasoning are a popular dish in many countries.SalmonSalmon is lean fish and nutritionally one of the best fish choices. It is rich in Omega-3 oils that are noted as helping improve the functioning of the brain. Salmon baked whole with just lemon or lime as a seasoning makes a fantastic main dish or a hearty luncheon featured menu item. Salmon is also commonly found in chilled seafood dishes. LegumesA legume is the name for a variety of fruits with a single dry seed. Legumes are sometimes called pods. Examples of edible legumes are soybeans, peas, dried beans and peanuts, among others. Legumes are rich in iron and high in fiber, making them excellent nutritional choices. Peanuts are a type of legume that have been used to make hundreds of different products some edible and others with various types of helpful uses. Nuts and seedsNature has packed a lot of goodness into small packages. Most everyone has heard of walnuts and pecans which are very good nutritional products, but did you realize that flax seeds are brain food--containing critical non-meat sources of the Omega-3 oil.Lean proteinsThe keyword here is lean. Americans eat far too much protein compared to the rest of the world. Cut down of portion sizes--three ounces will provide all the needed protein needed for your day. Also, trim all visible fat from your protein source. Alternatively, use non meat substitutes such as the complete proteins found in vegetable dishes like beans and brown rice.TeaDepending on the type of tea you prefer, you can get an energy boost from a cup of green tea, or the calming effect of chamomile tea. Get going with mint teas or start your day with Earl Grey Breakfast Tea. Herbal teas are soothing, tasty and good for you. Non herbal teas will help you to stay alert when you need help to function.Olive oilOlive oil is probably the healthiest substance you can use to keep fat in your diet. You can use it on your salad, mix it with a little vinegar to create your own, or fry other foods in the hot oil. Just make sure that the temperature is not too hot so that the oil is broken down. : : http://www.tucp.org.ph/forum/index.php?topic=261864.msg293857#msg293857 : http://caju.fernandosantana.net/blogs/posts/Theo8126

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